resurge Find out why you overeat When you're harassed at paintings, bored, lonely, angry or even depressed, you tend to overeat. For a successful long tern weight loss, you need to discover ways to cope with emotions without ingesting. Studies showed that folks who can control their feelings without consuming is more a hit in long time weight reduction than individuals who genuinely eating regimen and workout but could not control their emotions. "Emotional eaters" and Chronic over-eaters can searching for assist from a psychologist or licensed counselor in your location